Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse

Bio: Hi there crew, I am 50 years old with multiple longterm health conditions, here to try to improve my health and get my life back!

Bio: I’m Ruth. I live in Manchester in the UK. At 59 years old, I am ready to lose weight for good and gain back the energy I had in my youth.

Bio: I’m a singer/actress/ model soon to be 60 and wanting to be a fit 60 something

Bio: Camera shy. Post 90 days. Lost over 3 stone and now maintaining pre menopause weight! Back to size 8. Always be kind. Furniture Restorer

Bio: Forever on the yo-yo of dieting. Need to discover the true way to the body I deserve.

Bio: Been struggling for years

Bio: I am in my late 50s and struggling with post menopausal belly. I exercise regularly, eat healthily, and hate sweets. I hope this isn't another fad.

Bio: 40 and looking to shift the mum tum!

Bio: Loving the transformation and health improvements since joing the group. I'm now post 90 days and 3 stone lighter thanks to everyone in this group!

Bio: Holistic therapist for 25 years who loves motor sport, socialising, volunteer at a local rescue lifeboat. Love eating out!!!

Bio: Restart

Bio: Post 90 days member, never felt better and happy to help 🤩

Bio: 52 years old. Started plan on 5th June 2025. Lost 30lbs. Feel better than I have in years ❤️

Bio: 61 years young carrying two many pounds 🤪

Bio: Abbew Crew Community Manager leading with heart, gentle accountability, and a passion for inspiring optimal health 🥰🙌🏼💜

Bio: Almost 50 and on a mission!

Bio: If at first you don’t succeed keep trying!! Never felt comfortable in my own body. Fat or thin! Now it’s about my health and living a full life 💪

Bio: humans have been fasting for years!

Bio: I’m a 56 year old woman who’s sick of feeling tired all the time and I want to enjoy my granddaughter

Bio: Feeling great on this plan already and my energy is off the roof!!!Lets gooo💃🏽💃🏽💃🏽💃🏽🔥🔥🔥🔥

Bio: 56 year old mum of 3, secondary school librarian. Post 90 days, grateful and healing. 🙏🏼

Bio: It’s ok to miss the bus, as long as you missed it running. I’m 62 years old father of four. Snapped my Achilles tendon 5 years ago and can’t shift lbs

Bio: I’m 56 Self employed in the pet industry, mum to 4 grandma to 4, love books and theatre and of course food! My favourite food is steak and cheese 🧀

Bio: Queen C

Bio: 18 stone started, now 15 St 7lb next target 15 St

Bio: Need to get healthier

Bio: Here to get healthier

Bio: Finally managed to overcome alcohol and get a healthy lifestyle back thanks to newly found clear and focused mindset

Bio: Personal Trainer and Abbew Crew admin Instagram - laurengarveyfitness