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Active 4h ago
Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!
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@susan-mitchell-9954
I am 67 years old. I am a non-profit executive (now retired), mom of two grown kids, wife, and sister. I love to hike, sail, and sew.
Active 4h ago
Joined Sep 20, 2025
Larkspur, CA
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