I’m feeling into what wants to be created next inside our space, and I’d truly love your input. If you could choose something to gently dive into, what feels most aligned for you right now? Take a moment to tune in and select what calls to you, or add your own idea in the comments. I’m listening 💛

For most of my life, I thought I was just “too sensitive.” Too emotional. Too aware. Too deeply affected by things other people seemed to brush off. A change in someone’s tone. A short reply. Feeling left out. Someone seeming distant. Being corrected. And suddenly my whole nervous system would spiral trying to work out what I’d done wrong. I’ve also always had 50,000 ideas and projects happening at once. My mind rarely slows down. I get inspired easily. Excited easily. Bored easily too. Lately, I’ve been learning more about ADHD, nervous systems, emotional regulation, and sensitivity… and honestly, so much of my life suddenly makes sense. I haven’t been diagnosed.And truthfully, I’m not overly attached to labels anyway. Labels are for cans. 😉 But understanding that some nervous systems experience rejection, criticism, overwhelm, and emotions more intensely has helped me meet myself with far more compassion. For years I thought something was wrong with me. Now I see it differently. I don’t see my sensitivity as weakness anymore. I see it as awareness. As intuition. As creativity. As empathy. As the part of me that notices what others often miss. I also know I need quiet. Stillness Space to regulate my nervous system and return to myself. That’s why meditation, stitching, neurographical art, zentangles, yoga, sound, mindfulness, and creative projects have become such important parts of my life. Not because they “fix” me.But because they help me slow down enough to breathe inside my own mind again. So many of us grew up hearing: “You’re too sensitive." “You’re overthinking.” “Stop taking things so personally.” So we learned to mask it. Hide it. Push through it. Pretend we were okay. Meanwhile internally, we were replaying conversations for hours. But maybe sensitivity was never the problem. Maybe some of us were simply wired to feel deeply, create deeply, love deeply, and experience the world in a different way. And honestly? I think that might just be my superpower. 💛

Here’s the ZOOM link for tonight’s Soul Medicine Evening, from 7-8pm AEST We’ll ease into a gentle meditation and sound journey - nothing you need to do, just come as you are. Tonight is about coming home to yourself, a chance to slow down, soften, and take a breath. Pop your headset on, get cosy, and I’ll see you there 💛

Welcome to Soul Medicine for Women I’m so glad you’re here. This space has been quietly forming for a little while, a place I’ve been feeling into, rather than planning. A place for women to come together, to slow down, soften, and reconnect with themselves. Not another space to fix or push, but a space to simply be. Inside this community, I’ll be sharing and holding: ✨ Weekly live online circles ✨ Gentle meditations and sound baths ✨ Mindfulness and soulful practices ✨ Daily card pulls ✨ And little moments to pause, reflect, and return to yourself There’s no pressure here. No expectation to show up in any particular way. You’re welcome to: - read quietly - join when it feels right - share if and when you feel ready This is a space to feel safe, held, and supported… just as you are. If it feels right, I’d love for you to gently introduce yourself below 💛 Or simply share one word for how you’re feeling today. Our first live circle will be shared soon, I am excited to sit together in this space. Thank you for being here. Marie Xx