Bio: All things Gym, Community and Mental Health. Get a sneak peek into my life and the little tips and tricks that helped me take my health and life back!
Bio: Physical medicine and rehab doctor and health coach, with a passion for educating and empowering others with tools to live a healthy and long life.
Bio: Fitness, food, baseball, business.
Community builder
Pop-punk and heavy metal fanatic.
Laughter is the way
Check out my community and let's connect!
Bio: I believe reading nonfiction can transform lives, starting with yours!
I created a not-for-profit book club to help you grow, connect, & give back