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23 contributions to First Marathon Buddy Community
How can we support you?
Good morning everyone! Let's start the week out strong. What's one thing we can support you on this week? Whether its running or life, let's pick each other up!
0 likes • 26d
@Aury Moreno I can confirm this same thing - but calling gel fatigue and usually wanna eat something solid - so I always hear myself towards the oranges or apples at aid stations. Given it’s a training run, sometimes the best bet is to carry graham crackers with you, and I know some people will carry raisins or other dried fruits for this same reason!
Need your input!
Hey yall! I have a bunch of training plans and resources that I’d love to share with the group and am planning on adding to a “Training and resources” tab, right now I have plans for: - Beginner half marathon - Return to running 10 miles - Couch to 5k - Speed work for beginners Are there any other plans or workouts that would be helpful? Like different speed workout ideas, running “games”, mental tricks for long runs etc that you’d like to see? Thanks for the insight!
0 likes • Sep 25
I mean, what kind of workouts? For any distance? Adaptable to distance?
Win Wednesday!!
Let’s celebrate some wins today!! what’s something big or small that you’re celebrating this week??
1 like • Sep 11
@Erin Phifer try this website!! https://routeshuffle.com/planner
1 like • Sep 11
@Kristine Owen Wood the leg shake probably has a lot to do with this!
Question of the day!!
What’s a form of movement you really love that’s NOT running? 👇👇👇
3 likes • Aug 1
I’ve been known to enjoy a good swim every now and then, but I’ve been really intentional with my strength training and stretching recently
Brand spankin' new Ask A Marathoner tab!
Hello friends! For this tab, I plan to collect all the qs and advice I've gotten on the show and compiling it here in a few different posts. Eventually, I would love to do a monthly call here where we can bounce ideas off of each other! Aside from that - please feel free to post any and every marathon question you have here. We have 15+ mentors in this group that would love to answer your questions, myself included! Judgement free zone :) Ask away!
2 likes • Jul 21
I love this tab. We do not gatekeep information - there are no questions too silly, too hard, and no answers hidden behind a paywall. So ask away!!
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Steven Salefske
3
29 points to level up
@steven-salefske-4919
TT & IG: itsme_phteven - 9 time marathoner, full time runner

Active 26d ago
Joined Feb 3, 2026
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