Unfortunately, he is having issues with posting in the co-regulation channel, and we cannot figure it out. Hey ya'll. Anyone free and open to practice today or tomorrow? I can do today 2-7pm PT, Monday 8am-12pm PT, or Monday 3pm-7pm PT. I missed the last class (9/17) on holding space. I would like to run through the exercises before Tuesday's class. Thank you! @Jay Dave

Thank you everyone who joined us for day 1 of the Co-Regulation Course! Several of you shared your ahas and takeaways on the call, but for those that didn't have the opportunity to share I would love to hear about your experience. What was a realization you had about yourself moving through the exercises? Let us know down below!

One week until we begin a powerful 3 week journey together! Can't wait to see you all there! Applications // enrollments still open https://somaiqtraining.com/co-regulation

I was scheduled to host my regular QiGong movement practice this evening at 5 pm PST, but I am unfortunately going to need to reschedule the session. Between last week's training, travel on Monday, and immediately dropping into the online training and client calls this week, I'm running on empty, and I'd rather be honest about that than show up and hold space at half capacity. That's not fair to you or to the practice. So I'm taking tonight to actually rest and let my body recover. We'll instead meet next Thursday, August 20th at 5pm for the session. Thanks for understanding and I look forward to seeing you then.

Hi everyone! I'm Jamie, from NYC. I've been a social worker/educator for 36 years, and a life coach for 10. I've been very curious about bodywork for some time and joining this platform was a no-brainer for me. I have zero experience in bodywork or breathwork and am excited to go down this path. I participated in the 3-day workshop in April. It was my first experience doing like. @Steven Jaggers @Nadeem Al-Hasan @Adam Carbary In June, I facilitated a virtual session using Body Mapping (in the NYC school system) - completely out of my comfort zone but did it anyway. 300 people attended, and 251 people completed the voluntary feedback form. I was shocked! Some of the feedback: "This was an amazing experience! I wish all staff and kids could experience how healing this is." "It helped me look at the stressors I am experiences and gave me a chance to relax." "It gave me permission to take care of myself." "I left feeling calmer and more grounded." "I could feel my heavy head and shoulders tight but then I started to release the tension. It felt like I was getting a massage." "It was such a healing session. I feel human again." @Steven Jaggers You are such a gift! I am so excited to learn from you. If this is how it starts for me I can only imagine the impact I will have.