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Tony Huge Evolution

3.4k members • Free

2 contributions to Tony Huge Evolution
8-Week Fat Loss Cycle
I am considering the following protocol for an 8 week fat loss cycle. I am currently 225lbs and would like to hit 200lbs/205lbs by the end of the 8 weeks. I will keep calories around 1,419 with macros of protein 187g, carbs 83g, and fats 37g. I my lifting split will break down as 5 days or training and 2 days of rest, but every day will include 40 minutes on Stairmaster. Compound Summary – All 8 Weeks Category - Compound - Daily Dose - Weekly Total Injection - Testosterone - 100mg Monday/Thursday - 200mg Injection - Retatrutide - 4mg Sunday - 4mg Oral - Tesofensine - .25mg - 1.75mg Oral - GW-501516 (Cardarine) - 10mg - 70mg Oral - S4 (Andarine) - 25mg - 175mg Oral - BPC-157 - 500mcg - 3,500mcg Supplementation Summary - All 8 Weeks Supplement - Form - Dose Daily NAC - N-Acetyl Cysteine - 600-1200mg Vitamin D3 - Cholecalciferol - 10,000 IU Vitamin K2 - MK-7 - 100-200mcg Vitamin C - Ascorbic acid - 500-1000mg B-Complex - Methylated - 1 serving Fish Oil - Triglyceride (TG) form - 2-3g EPA/DHA Citrus Bergamot - Standardized extract - 500-1000mg Supplements – Pre-Training (30-45 min before) - All 8 Weeks Supplement - Form - Dose Taurine - L-Taurine - 2-3g Supplements – PM (With Dinner or Before Bed) - All 8 Weeks Supplement - Form - Dose Daily Magnesium - Glycinate - 400mg Zinc - Picolinate - 50mg Complete Daily Timeline – Training Days Time - Action Wake - NAC 600-1200mg (empty stomach) 15-20 min later - Meal 1 + Tesofensine + S4 + BPC-157 + D3 + K2 + Vitamin C + B-Complex + Fish Oil + Citrus Bergamot 1-1.5 hrs post-Meal 1 - GW-501516 + Taurine 30-45 min later - Training: Weights (EAAs intra) → Stairmaster Immediately post - Meal 2 Afternoon - Meal 3 Evening - Meal 4 + Magnesium + Zinc Anytime - Electrolytes (1 packet) Complete Daily Timeline – Rest Days - All 8 Weeks Time - Action Wake - NAC 600-1200mg (empty stomach) 15-20 min later - Meal 1 + Tesofensine + S4 + BPC-157 + D3 + K2 + Vitamin C + B-Complex + Fish Oil + Citrus Bergamot Midday - Meal 2
0 likes • 23h
@Marlon Böhm I added meal plan to post.
Thoughts on MK-677 & YK-11: The Advanced Growth Stack
MK-677 boosts protein synthesis, satellite cell activation, and lean tissue retention. YK-11 takes it further by inhibiting myostatin: the genetic brake on muscle growth. Together, they don’t just signal growth, they remove the “stop” signal. But make no mistake... this isn’t an entry-level stack. YK-11 carries suppression and hepatotoxicity risks, so it demands cycle support, blood work, and a clear end point. Done right, it’s hypertrophy without guesswork. Would you ever push past your genetic limits with a stack like this? Disclaimer: This is for education, entertainment, and harm reduction purposes only. Always consult a healthcare professional.
Thoughts on MK-677 & YK-11: The Advanced Growth Stack
0 likes • Oct 15
Bulk
1-2 of 2
Steven Cleland
1
4points to level up
@steven-cleland-9466
Looking to learn better ideas and proper ways to change my overall physique.

Active 14h ago
Joined Oct 15, 2025
Maryland
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