Bio: I have just turned 52 been in menopause for 3 years, I’m a lorry driver what to turn my life around got about 2 stone to loose 🙏🏼

Bio: Hi I’m here to get fitter and have more energy and not feel tired in the middle of the day!

Bio: Aiming to improve my relationship with food, heal my body, increase my energy levels…lose fat and build muscle.

Bio: From NZ 90 days + strong — kicked - T2 Diabetes to the curb🥩 🔥 living proof that real kai (food) fasting, and discipline can rewrite your story.

Bio: 50 love the gym been boxing for years need to lose 25kg as 110kg and doesn't feel good

Bio: Day one of 90 14/07/2025 I am disabled/50 diagnosed conditions!!! All associated with a rare genetic condition called Ehlers-Danlos syndrome.

Bio: I’m very intrigued in finding where this journey can take me, a better way of living and eating with great results ahead

Bio: I was born in the 60's and love spending time with my family x We live in London, UK and I have a list of why I am updating my lifestyle. ❤️

Bio: 56 year old mum of 3, secondary school librarian. Post 90 days, grateful and healing. 🙏🏼

Bio: Nothing changes, if nothing changes x

Bio: Hi I’m Anna, vocal coach

Bio: 55 year old who now feels 21 again due to this new way of life. Got my mojo back 🤪

Bio: .............

Bio: Music lover, reluctant gym rat, reader, eater, sleeper 😄

Bio: August 2025 I joined this crazy wonderful crew wanting to make changes by the time I turned 70. Now 70 and loving this lifestyle! healing inside out💚

Bio: Hi, I’m Anne, grateful to be here 🌸🌺

Bio: Experiencing menopause & weight gain! Working towards becoming the healthiest & happiest version of myself for me & my family ❤️

Bio: I'm 54, in peri-menaupause, I've gained over 20ibs. All my clothes are tight, I don't feel myself and I'd love to be able to stop taking HRT.

Bio: Onwards and upwards! Let’s go! 👏🏾💪🏾🥰

Bio: I'm 66 and recently retired. I've yo-yo dieted most of my adult life and it's time to stop. I am 4'10" and currently weigh 218lbs.

Bio: Time to change for better 😌

Bio: I’m Debra. I am 67 years old and 117.2 kg which translates to approximately 258 lb. I am a nurse and educator. I have four beautiful grandchildren.

Bio: Looking to get healthier and fitter and in not so much pain...

Bio: I’m 52 years old, I do a manual job and enjoy weight training but I struggle to stick to a healthy eating diet. I love time with family and friends

Bio: Hi i’m here to get healthy 😊and to kick diabetes’s arse 💪🏻

Bio: Hi 👋 I’m Rob a Brazilian jiu jitsu loving dog loving landscaper

Bio: I am 54 & enjoy life to the fullest. I am hoping this experience will help my body heal the unwanted fat naturally.

Bio: Hi my name is Antonio but call me Tony . I’m a driving instructor , 61 years young. I want to be healthier and fitter and play with my grandkids

Bio: 54 year old mum, run my own farm based Alternative Provision for SEN children and always busy! I love how I feel on this plan!