Hey everyone! I wanted to put this together because I've been seeing some questions come up about what's available here, and honestly, that's on me. I should have made this clearer a long time ago. So let's fix that right now. Here's your complete guide to everything inside this community. - - - - - - - - - - FREE MEMBERS ✅ Just by being here, you have access to: - The Symptom Decoder Quiz - discover which hormone pillar to focus on first to reclaim your energy, strength, and confidence. Your top score is also your best starting point when you head into the Vault. - The Vault - found under the Classroom. This is your go-to resource library covering lab testing, gut health, insulin resistance, cortisol, and more. I'll keep adding to it over time -- and if there's something specific you want to see in there, just ask. - Live Q&A calls with our coaches - these happen every two weeks and are open to everyone. Jump on, bring your questions, and get real answers. Check the calendar inside the community and add the dates to your schedule so you don't miss them. That's yours, right now, no payment required. - - - - - - - - - - PREMIUM MEMBERSHIP -- $17/month 🌿 Premium is where things go deeper. For $17 a month, you get: - Dr. Stephanie's Live Office Hours - this is your chance to bring your questions directly to me. Not a coach. Me. - The Hormone Imbalance Quiz - find out what your symptoms are actually pointing to. - My e-book "The Normal Lie" - why your labs can say "normal" and you still feel terrible, and what to do about it. - The Five Pillars of Functional Health - a mini course covering the foundations of what the Root Rx program was built around. - Root Cause Reset Roadmap - a full course walking you through our root-cause approach step by step And every month, new resources get added. Premium grows with you. To upgrade to Premium, it takes about 30 seconds: 1. Go to your Profile Settings 2. Click Settings next to the Clarity Circle 3. Select Change Plan and choose Premium 4. That's it - you're in ✅

Early insulin resistance does not show up on a basic metabolic panel. Fasting glucose and HbA1c can both be normal, and yet the woman in front of me is exhausted, foggy, gaining weight around her midsection, waking at 3am, and has been dismissed by two or three physicians who told her everything looks fine. Fasting insulin shows a different picture. A result above 8 to 10 µIU/mL alongside normal glucose is the pattern I see consistently in high-achieving women in their 40s. It does not trigger a diagnosis, but it is the beginning of a cascade that, left unaddressed, becomes much harder to reverse. Caught at this stage, it responds well. That is exactly why we test rather than guess. Have you ever had your fasting insulin tested? Comment below. 💛

Every time I see this my internal alarm goes off, that is well and good for smaller folks, but as a person who is double my healthy weight (well was at one point but still 100 pounds overweight) when I have done that in the past I created problems with my heart. This may not be the case for others, but I didn't realise at that time that my attempt to be healthy, in my case was creating risk.

I agree with the other comments. There is no way to get a true result since it forces you to pick a symptom even if you don’t have it.

Hi, my name is Ade. For the longest time, I’ve struggled with my gut health. My gastroenterologist has been dismissive of my symptoms, and basically gave me a pill to relieve my symptoms without treatment of the root cause. I’m hoping I can get the help I need in this community, so I can feel better and stronger.