Bio: Just moving along

Bio: That’s me at 8 years old!

Bio: Excited for these next 12 weeks!

Bio: Born in the UK, raised in Texas, and living in Canada, I am a free musician/acupuncturist/dancer spirit looking to get my body strong!

Bio: 60 years old

Bio: Coleen Couch

Bio: Raised three amazing boys and now stepping into my empty nester era—getting stronger, staying active, and saying yes to life.

Bio: Senior but young at heart snd soul