Bio: I help women stop living by everyone else's rules and trade trapped for transformed through wit, wisdom, and a little rebellion-1 tiny step at a time!
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Bio: RN x 35 yrs ~supporting women in Perimenopause & beyond to create a personal hormonal roadmap with health coaching & goal setting for lasting wellness
Bio: I'm on a mission to prevent a million strokes and create 100 million years of health by teaching the principles of evidence based Longevity medicine.