Right before Christmas… I got wrecked by food poisoning I don't know if I've ever expelled so much in my life Pretty sure I lost a few lbs & maybe an organ in the process I can tell u that because… nurses, right? Nothing’s TMI for y’all 😅 The good news? I’m heading into 2026 feeling lighter hahaha anyway... I’m starting to reflect on how I actually want to walk into this next year Not just in my goals… But in my rhythm. My rituals. The way I close out this chapter and step into the next one. I’m off to Tulum on Monday to celebrate New Year’s with my wife and a rad crew of entrepreneurs. but I’m curious... do u have any end-of-year rituals? Any things u always do to land the plane and prep for the next liftoff? Would love to hear how u close out a year and start another 👇

Trigger: honestly i did very little today. I thought about lying or not posting, but in the end both those options would make me feel worse. Plus I’m just a shity liar 😅 Action: I did have a call with a business coach and created a link to my schedule to share with my community to book some chat time. I want to talk to each of them 1:1. I realize I’m doing things but I’m not doing THE things. Something for me to sit in and think 🤔 . I also dm’d my buddy and she’s rocking through her todo list.

what's your fave Nickelodeon show?

Happy Halloween my nurse coach homies! In the spirit of today, I got a fun little prompt for ya'll: If nursing was a haunted house what would you put in it?? 🧐 Get creative, vent a little bit if you need to haha See ya in the comments, I'll go first!

wishing yall a TERRIFIC TUESDAY 💕 @Stasia Clark hooked it up with an amazing shirt! i LOVE this color 🥰🥰🥰