Bio: 58yo, former athlete, mum & grandy. Aussie - health & longevity focused. Here 2 regain strength & mobility, B pain free 4 travel & adventure!

Bio: I am scared and excited all at the same time. By this time next year I want to overcome my fear of getting hurt, of movement, and feel transformed!

Bio: I'm a retired 80 yo psychologist and want to be more active, energetic and fit at 90. I live in Sonoma County, CA