Bio: Founder & CEO of Pause Breathwork, host of 'Can't Be Contained' podcast & on a mission to make emotional suffering optional though breathwork

Bio: Radically Resilient! Everything I solve people's burnout and overwhelm challenges. Learning how to build Resilience is critical to survive and thrive!

Bio: Living and supporting local in OB: 🙏✨ @indieyogaob 🦜💚 @keepitlocalob ❄️🎁 Creator @mainstreetoceanside’s ’Tis the Season to Shop Local

Bio: Pause Breathwork