Bio: Wife, Mom to 3 girls, Strong Mom Code Follower & Coach…biking, skiing, camping, long walks, audiobooks & bike-packing trips with the fam!!

Bio: I am an almost-52 year old mama of three grown boys…my older two are on the autism spectrum. SO ready to make lasting changes to my mind and body!

Bio: Hello!

Bio: Mom of 3 looking for a complete 180

Bio: Officially in the 50 and Fabulous Club...about to be in the Empty Nester Club! Thanks to Strong Mom feel more amazing than I did at 30 and 40:)

Bio: Creator of the Strong Mom Movement 💎 From postpartum depression ➡️ Olympic Medalist 🇨🇦🥉 I help Moms reclaim their body, mind, & LIFE w/confidence.