Bio: Helping ladies on menopause lose weight and feel fabulous!

Bio: I'm 69 yrs old and 5o+lbs live in NC,USA. I'm diagnosed as prediabetic. I need to get healthy and lose my panus stomach! I want to enjoy adventures ❣️

Bio: Hello, I am a woman in her early 60s, hoping to take dear care of myself, become stronger and fitter, and have more energy for the rest of my life.

Bio: I live in Maryland, USA. I'm on HRT and it has worked wonders for ALL symptoms except weight gain. Happy to add this to my routine to manage weight!

Bio: I live in Michigan, USA. I'm 64, post menopausal and really looking forward to this program helping me loose the weight I need to loose.

Bio: I am post menopausal and need to get back into shape. I walk and play pickleball but am need to strength train and motivation.

Bio: 55 year old mom (adult kids and dogs), foster mom to dogs, wife, sister, daughter, friend, teacher