Bio: Powerlifter 🥇🥈and Certified Strength Coach

Bio: 42 | Mom of 3 | Powered by protein, coffee & questionable decisions. I run and lift so I can outrun my kids... and the snack aisle. 🤣💪🏃🏼‍♀️

Bio: hi

Bio: All things food, fitness and adrenaline

Bio: Retiree

Bio: I’m at 40 year old, educator and busy mother of 4. I love working out and recently signed up for the gym. I’m looking forward to having a clear plan