Bio: Helping women build healthy habits, confidence, and their dream life ✨

Bio: Strong teacher mom from so cal.

Bio: My goal is to get fitter and stronger, and write my first novel! I’m 46 and live in Italy with my husband and 3 cats 🐈‍⬛

Bio: Hello! I’m a 35 year old mother of one. I’m from Kansas in the US. I’ve followed Pernilla since 2021 and am now ready to hit my goal of 25% body fat!