Bio: I’m a writer with a full-time job on the side! I love playing music and learning new instruments. I also enjoy learning from nature's plant medicines.

Bio: I work 1:1 through reflection, integration and gentle nervous-system support, using voice, presence and guided experiences to support inner balance.

Bio: Spiritual being loving this human experience 💕

Bio: I help athletes get out of their heads, stop overthinking, be confident, and fearlessly compete like they practice