Bio: 48 year old mother of 2 teen boys ! Excited to get really strong !!!

Bio: Focused on consistency, strength, sustainable wellness lifestyle. “Doing the least amount of work for the most amount of change…” Happy to be here :)

Bio: God first Always! Wife, 42, Mom of 2, Doberman mom Work full time in healthcare. Heavy lifting and running far!

Bio: 75, newbie, lost 80+lb. Time to get serious about living longer and stronger. Committed to making every moment count.