Form the COre EMotion Wheel: Anger SHame GUilt Fear Sad Lonely Hurt Joy

If you’re open to it I’d love to hear what your family looks like too?

In this episode, I sat down with Lori Sugarman Li and her son Tyson to dive into the overlooked world of invisible labor at home. Here’s why you should give it a listen: • Invisible Labor Undervalued: Discover how everyday domestic work is often unrecognized and how Lori’s personal experiences inspired her children’s book. • Fostering Independence: Learn why teaching kids life skills through chores and maintaining minimum standards of care can set them up for success. • Strengthening Family Bonds: Explore how clear communication, acknowledgment, and feedback about chores strengthen relationships and build self-esteem. • Navigating the Mental Load: Understand how mental load affects teenagers and what you can do to promote a healthier family dynamic. 👉 Listen here: https://open.spotify.com/episode/6jUvPjNpFXbVi3FFV1zP7W?si=KKaY1cm9QT2P59HLTauIpA