Bio: Creator of the Strong Mom Movement š
From postpartum depression ā”ļø Olympic Medalist šØš¦š„
I help Moms reclaim their body, mind, & LIFE w/confidence.
Bio: Mom to 2 two great teens and spouse to a wonderful partner/husband. I work w/and coach underprivileged students through HS at a local nonprofit org.
Bio: I'm Shay - I live in Colorado with my amazing husband and 3 kiddos (13,11,8). I'm a woman of faith, a family physician, and a retired Air Force Lt Col