Bio: 90 days plus, still going strong, eating better and feeling great.

Bio: I am 76 years old, getting ready for a hip replacement. 5’9” and weigh approximately 190 lbs. My belly has definitely lopped over my belt buckle.

Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more 🙃

Bio: I live in Australia. I am 63 years old. I have struggled with my weight all my life. My children and grandchildren are my motivation. ❤️

Bio: I’m Debra. I am 67 years old and 117.2 kg which translates to approximately 258 lb. I am a nurse and educator. I have three beautiful grandchildren.

Bio: Fat Adapting Chef

Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse