Bio: Learn to move pain-free and trust your body again.

Bio: Breathing & Breath Holding with Stig Severinsen, PhD Medicine & Explorer🐬💫 4x Freediving World Champ🥇🥇🥇🥇

Bio: UMD Early Childhood Educator turned Personal Trainer • Founder of BodyBUILDING, not BodyBreaking

Bio: Helping people move pain-free, mastering their bodies with strength training and FRC principles to create lasting change and body control.

Bio: Ich arbeite mit Atem, Körper und Bewusstsein – nicht um etwas zu optimieren, sondern um zu verbinden