This challenge is your fresh start. Not because you’ve failed… but because you’re ready to leave the past in the past and rise into something better. Whatever your routine looked like before this good, inconsistent, or all over the place it doesn’t matter right now. You get to start fresh. You get to rebuild. You get to decide who you want to become moving forward. And that’s powerful. Every day you show up, you’re building discipline. You’re building resilience. You’re becoming someone who follows through for themselves. And the best part? You chose this. You’re choosing YOU. When you take care of yourself, everything else in your life starts to elevate as well your energy, your confidence, your relationships, your mindset… all of it. I want you to feel good every day… but let’s be real we all noticed summer is coming ☀️ Memorial Day is less than 8 weeks away, and I want you walking into this season feeling confident, energized, and proud of how you showed up for yourself. That feeling doesn’t just happen you build it. And you’re building it right now. Also… I’m still on such a high from starting this with you guys 🥹 I’m so excited I get to do this alongside you. ✨ Bonus Point : Today is a little gloomy and rainy outside, so let’s bring our own sunshine in ☀️ Post a bright, colorful, or sunny picture from your camera roll. Something that feels like “good energy.” Let’s light up the group today:)

Okay girlfriends!!! … it’s officially DAY ONE of the Spring Reset 🥹🌱 I’m so excited we’re doing this together. This is our fresh start just showing up today already matters more than you think. Today’s check-in + BONUS POINTS: Tell me: 🌷 what habit you chose 🌷 why you chose it And take a second to scroll the comments and hype up anyone doing the challenge alongside you! How to get your points today: • Log your habit in the 1st Phorm app • Take a screenshot of it • Drop it in the comments so I can see it (and everyone else can too 👀) For fun: I made you guys a habit tracker flyer 🫶🏼 When you complete today, cross off Day 1 ✔️ Post it on your story & tag me (abbey_wright_) if you want :) I’ll be reposting you girls!! We’ll have a post like this EVERY day so you always have a place to check in and stay accountable. I seriously cannot wait to rise with you all through this reset. Let’s set the tone today 💪🏼✨

I’m so excited you’re here! This space was created for women who want to grow in a way that feels intentional, sustainable, and rooted in what really matters. Rooted & Rising isn’t about doing more or being perfect. It’s about building habits, routines, and rhythms that support your life your faith, your wellness, your home, your hobbies, and the season you’re in right now. You’ll see conversations around wellness, habit-building, faithful encouragement, home sustainability, hobbies, and more! For now, I’d love for you to introduce yourself in the comments: • Where you’re from!? • One fun fact about yourself! • One thing you’re hoping to grow in this season!? I’m really grateful you’re here. Let’s rise together🌅