Followers 1
Lethbridge, AB, Canada
Active 2d ago
Bio: I’m a 50-plus runner who’s seeing what’s still possible for me in running. I prefer trails to roads; dogs to cats; coffee to tea. Proudly Canadian.
@shirley-walmsley-4950
Enjoying running! Working on going longer, getting faster and staying injury free using maf methods.
Active 30d ago
Joined Mar 18, 2026
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