Activity
Mon
Wed
Fri
Sun
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More
Memberships
Your Best You Community
38 members • Free
The RYM Method: Free Community
7.8k members • Free
Contributions
@shirley-fidell-7541
Hi I'm Shirley I love strength training but struggle with nutrition and am gaining unwanted pounds since turning 50 😒
Active 33d ago
Joined Aug 3, 2025
Powered by