Shilan Delshad

Active 23h ago

Bio: Dee Goodmon, aka Mama Dee, the founder of Senior Fitness with Mama Dee. Is dedicated to helping adults ages 50 + stay active, strong, and confident.

Shilan Delshad

@shilan-delshad-6648

Hi, my name is Shilan Delshad. I’m a certified group fitness instructor. The formats that I’m certified in are Zumba, aqua Zumba and silver sneakers

Active 6d ago

Joined Feb 17, 2026

Minneapolis, Minnesota

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