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176 contributions to Press the Pause
how often do we define ourselves by the past?
this comes up with Many of Doc. Joes teachings about not staying in "that" for long whatever that is for you right! and others. here is my New blog i just did! as a reflection of that and the cards I pulled for myself today and the life I get to create each day! https://zenfullheart.com/blogs/news/how-long-do-i-want-to-live-there
1 like • 21h
@Robin Bender 🥰
Energetic Patterns
Do you operate on more masculine or feminine energy?
Poll
3 members have voted
1 like • 1d
I feel both more now but I am a doer. But also a person who sure knows how to "regulate her nervous system: 😉🫠 🛌
what's your perfect day?
https://zenfullheart.com/blogs/news/deeper-than-gratitude
1 like • 1d
@Robin Bender love that! Heart knows .. you always tell me
1 like • 1d
@Courtney Walsh yes .. joy and having😁 fun
when life makes you Pause
Robin, this is what your pause did for me Robin, I want to start with you. You built a space where we get to stop, breathe and come back to ourselves, and you don't just teach the pause, you live it. Sleeping in the jungle with all the creatures, going to the waterfall with no phone, showing up every Monday for all of us. That's why this group feels so different to me. Nobody in here is pretending, and in a world where awakening has turned into something to sell, that means everything. You asked me what made me pause and get involved in the Out of the Darkness walk for Suicide prevention, It was the hurricane. The winds really started whipping around 2 or 3 that Friday afternoon. Then around midnight I opened the front door and went outside and it was so calm. Complete peace and utter tranquility right in the middle of the storm. We were in the eye. And then of course it came right back. The aftermath stirred up everything. There was literal debris, trees and limbs and leaves everywhere, and debris in my energy field too. I didn't know if the house was safe, I didn't know if the dogs were safe, and I lost food. I always knew my story was important, but that storm brought it all up to the surface. When I think back to standing outside in that eye, that's exactly what you teach in here. You said the purpose of the pause is to interrupt, that it creates space between who we've been and who we might become. That's what the eye of the storm was for me. Everything was still swirling all around, and right in the center there was this calm where I could actually hear myself. So many people are living in their storm right now and can't find the eye. That's why I walked. And that's why this group is so important, because every one of us in here is learning how to find that calm place on purpose, one pause at a time. Thank you for creating this, Robin, and thank you to everyone in here for being so real. Here's my blog from the walk, with the hugs, the beads and the whole story:
1 like • 1d
@Robin Bender
Being Triggered
You are only triggered by others when you are incoherent.
Poll
1 member has voted
2 likes • 1d
Yeah I feel for me.. its not a yes no true false.
1-10 of 176
Sherry Bachelder
5
184 points to level up
@sherry-bachelder-7413
I am Home free living in the Unknown and embracing life and POD. Sending good vibes out into this world with Zenfullheart.com after a life of trauma

Active 21h ago
Joined Apr 11, 2026