Hi everyone, I am excited to be part of the group. I follow Dr. Sung on YouTube and he is very knowledgeable. I am working on making exercising a life style.

Next meeting is January 7th on this zoom link. Here's how to participate: 1. COMMENT your health questions below 📝 2. LIKE QUESTIONS you want answered 👍 3. If there isn't enough time to answer all the questions, Dr. Sung will focus on the most-liked questions during our live session Whether it's about nutrition, exercise, or stress management - ask away! If possible, try to keep them more general so it can help others, but specific questions are ok as well :) Q&A calls will be 30 minutes every 4 weeks. This call will NOT be recorded, so please tune in live to hear your answers! If you want more time with Dr. Sung or recorded meetings, consider upgrading to Holistic Health Champions See you guys in the Q&A!