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1 contribution to Food Freedom GLP-1 LAB
🥜 PEANUT BUTTER CHIA PUDDING
24g/protein & 11g/fiber per serving. Looking for an easy breakfast or snack that gives you a ton of protein AND fiber? This one is delicious, filling and takes just a few minutes to prepare! Makes 2 servings INGREDIENTS: • 4 tablespoons chia seeds • 1 cup plain Greek yogurt • ⅔ cup Fairlife protein milk • 2–3 tablespoons creamy natural peanut butter • 1–2 tablespoons honey or maple syrup • 1 teaspoon vanilla extract • Pinch of salt DIRECTIONS: 1. Add all the ingredients to a bowl or container. 2. Stir everything together really well. 3. Let it sit for about 5 minutes, then stir again to break up any chia seed clumps. 4. Divide it between two containers. 5. Cover and refrigerate for at least 4 hours—or prepare it before bed and enjoy it the next morning! Add a little extra protein milk before eating if you prefer a thinner consistency. You can also top it with sliced bananas, berries or a sprinkle of chopped nuts. Just remember that toppings will change the nutrition totals.
🥜  PEANUT BUTTER CHIA PUDDING
9 likes • Aug 23
@Rosie Gremmert Fairlife milk
1-1 of 1
Sheri Camarena
2
11 points to level up
@sheri-camarena-5897
Wife to One, mom to 4 and Grandmom to 4. Weight loss has been one of my life long struggles. Macros is where I am finding success with workouts.

Active 17h ago
Joined Jun 4, 2026
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