Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More
Owned by Shayne
The 12-week beginner strength program for people who feel too out of shape to start.
Contributions
@shayne-scruggs-5659
Fit Factory founder and former Division I athlete helping athletes and every day people get stronger, move better, and perform with confidence.
Active 3d ago
Joined Sep 8, 2025
Powered by