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Owned by Shawn
For high-achieving professionals 40+ whose body feels stiff, sore, or unreliable despite doing the “right things.” No random workouts or rehab here.
A private, application-only coaching environment for men and women 40+ rebuilding strength, mobility, and athletic confidence for life.
Memberships
Audience Conversion Academy
126 members • $10,000/year
The Standard
438 members • Free
The Honest Man Project
127 members • Free
Recess
348 members • Free
ADHD Focus Founders
1k members • Free
Get Yourself Together
26 members • Free
RISECORE JIU-JITSU
403 members • Free
Over 40 Fitness Hacks
108 members • Free
🇺🇸 Skool IRL: Minnesota
52 members • Free
2 contributions to Get Yourself Together
Dec '25 •
New Training Guide
In the Foundations course under the "Classroom" tab, I've included a comprehensive guide to training (exercise) based on mountains of ongoing evidence.
1 like • Dec '25
I'll check it out!
Dec '25 •
Welcome! Introduce yourself!
Let’s get to know each other! You can use this simple format: Hey, I’m from _____________. For fun I like to ______________.
0 likes • Dec '25
Hey I’m from MN & for fun I like to do the following - Hang out w/my wife & son - Travel w/my wife - Train Jiu Jitsu - Cook/have get togethers - Read
1-2 of 2
@shawn-kitzman-5888
🔥 Father. Husband. Founder, The RBLD Project:
RBLD mobility, strength & athleticism.
End the injury cycle.
Kick Father Time’s Ass for good.
Active 33m ago
Joined Dec 11, 2025
ESTP
Bloomington, MN