Activity
Mon
Wed
Fri
Sun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
What is this?
Less
More

Owned by Sharon

Health Upgrader-

106 members • Free

I help holistic-minded people overcome chronic health limitations and simultaneously improve their longevity through simple daily actions.

Memberships

6 Degrees App

47 members • Free

AI Writing Easy AF for Authors

887 members • Free

Syncratic Systems

15 members • Free

Bach Skool of Voice

167 members • Free

Reframe & Rise Women

105 members • Free

Skool Extensions 🧩

518 members • Free

About Page Guy

72 members • Free

29 contributions to Skill & Soul Studio
What’s something you did this week
What’s something you did this week you genuinely didn’t think you could do? Not the polished version. The real version. Maybe you: • finally started • finished something you kept avoiding • posted even though you were nervous • figured out a tool that confused you • made progress without overthinking it into the ground Big or small, it still counts. I think people forget how many quiet wins happen behind the scenes.
What’s something you did this week
1 like • 4h
@Riley Saint Congrats!!! Also reach out if you’d like, I’ll be posting holistic keys for transforming anxiety next month. So uplifted by your bravery and adventurous spirit. Great things will come for you, that determination to make a change is priceless.
0 likes • 2h
@Riley Saint You are so very welcome. Uplifted by your desire to change your circumstances!
Google's New AI Assistant
Google Spark is Google’s new always-running AI assistant built into Gemini. Instead of acting like a normal chatbot where you ask one question at a time, Spark is designed to handle ongoing tasks for you in the background. It connects with things like: - Gmail - Google Docs - Drive - Calendar - Sheets - Chrome - other apps and tools You give it a task once, and it keeps working even after you close your laptop. Example uses: - summarising emails - organising notes - monitoring important messages - planning projects - drafting follow-ups - researching topics - automating repetitive tasks How to use it: Open Gemini → activate Spark → tell it what you want handled → give permissions → let it run in the background. It’s basically Google moving from “AI that answers questions” to “AI that actively helps run your digital life.”
Google's New AI Assistant
6 likes • 3d
@Nick Nebelsky Love the idea, don't love the complete lack of provacy and total surveillance Google already likes.
3 likes • 3d
@Jeff Baer Not the hiding part, the targeted and price pointed marketing part.
Mothers Day is tomorrow
Here is a mothers day prompt you can use to show you're still the boss PROMPT Transform the uploaded image into a playful, cheeky, realistic Mother’s Day editorial portrait using only the people visible in the uploaded image. Preserve both people’s exact identities, facial features, approximate ages, skin tones, hairstyles, body shapes, and recognisable expressions. Do not add extra people, children, babies, pets, or background characters. Make every result feel unique and custom to the uploaded photo. Do not reuse the same pose, layout, props, lighting, outfit colours, furniture, crown placement, text phrase, or overall composition. Avoid repetitive AI-template results. Each image should feel like a different professional photoshoot concept. Create a completely new pose, upgraded outfits, and a bright premium celebratory scene. Do not recreate the original clothing, pose, or snapshot feel. The image should feel stylish, fun, confident, cheeky, and polished, like a luxury magazine Mother’s Day campaign. Make mum the visual star. Vary the pose naturally. Mum can be seated in a statement chair, standing confidently, laughing with flowers, relaxed on a couch, at a brunch table, leaning on a counter, in a mock queen pose, or in a candid editorial interaction. The second person should interact differently each time, such as presenting flowers, handing over coffee, pointing proudly at mum, holding a cheeky sign, mock bowing, hugging from behind, leaning on mum’s chair, or raising a tiny trophy. Avoid repeated body positioning. Redesign the outfits every time. Use stylish, flattering, realistic combinations such as a satin blouse and trousers, floral blazer, jewel-tone wrap dress, modern monochrome outfit, classy cardigan and skirt, stylish loungewear, elegant black-and-gold styling, soft pink editorial fashion, chic brunchwear, or coordinated neutrals. Do not reuse the same colour combinations. Use a different premium Mother’s Day concept each time, such as a modern brunch setup, glamorous lounge, bright editorial studio, luxury living room, playful kitchen celebration, pastel café, cozy cinematic corner, elegant balcony breakfast, stylish “mum headquarters,” or modern floral throne. Vary the room layout, furniture, camera angle, and decoration style.
Mothers Day is tomorrow
1 like • 21d
Love this, now so need to find the pics w my mom!!!
Extra Wacky Mothers Day Prompt
Just Because i felt like it Prompt Ultra-fun, wildly playful Mother’s Day portrait of the uploaded person or family, preserve identity and facial features, joyful chaotic family energy, big laughing expressions, playful poses, bright candy-colored pastel palette, whimsical Mother’s Day party scene, giant flowers, floating hearts, confetti explosions, balloons, sparkles, silly props, oversized sunglasses, flower crowns, heart-shaped accessories, magical spring background with a greeting-card fantasy feel, cheerful upgraded outfits with bold patterns and fun textures, dynamic composition, polished editorial portrait quality, cinematic soft lighting, sharp focus, highly detailed skin, vibrant cohesive color grading, premium finished image, fun and wacky but still flattering, no distorted faces, no extra fingers, no warped anatomy, no text unless clearly requested.
Extra Wacky Mothers Day Prompt
4 likes • 21d
Hilarious and fun!! you are so creative. May have to get the fam in for a portrait!!!
VIP
Everyone who has upgraded to VIP do you have full access to everything in the classroom. If you don't can you please send me a message and let me know, Thank you
6 likes • 26d
Good check in! Its always good to see how its working behind the scenes,
1-10 of 29
Sharon Prahl
5
256points to level up
@sharonwilliamsprahldc
Adventurer, Mom, Wife, Doctor of Chiropractic, TBI Thriver, Herbalist

Online now
Joined Feb 1, 2026