Breathwork has returned to Sunday nights - 7.30pm Lets get calllllm!

Dear Calm Club Family, The Fascial Maneuvers session will not take place tonight, as I will be celebrating Christmas with my family. We wish you a wonderful and peaceful time with your loved ones. Enjoy the present moment and, most importantly, stay CALM 😉 David and I are very happy to see our community grow and grateful to have you all around! Merry Christmas, everyone 🎄✨

You don’t need anything external. You need presence. You need breath. You need God. Put your phone down for 10 minutes today. Close your eyes. Breathe in through your nose. Slow it all down. Ask God to meet you in the stillness. 🙏🏻 Stillness is strength. ⚔️ Discipline is peace. 🕊️ Calm is your weapon. You’re not behind - you’re being built. You’re exactly where you are meant to be. Take the next right step. Let’s go! David

Where are you from? What do you do for work? leave a comment ⬇️

Let's get this going team. Would love to as many of you in tonights class as possible. Come get some CALMMMMM. Let me know! ✨