Bio: Helping midlife women feel strong, energised, and confident through simple strength training, lifestyle shifts, and real-life support.

Bio: ICF ACC Mindset Coach & EFT Practitioner

Bio: 🍃 Helping people rediscover peace, purpose, and beauty through mindful walking and reflection.

Bio: PhD Clinical Neuropsychologist expert care for Depression, Anxiety, OCD/ADHD and Trauma, fostering a holistic approach to mental well-being.