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Owned by Sharon

Health Upgrader-

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Is your energy, memory or clarity, keeping you from creating the life you love? I help eager learners upgrade health without the overwhelm.

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8 contributions to 🪷 Sovereign
Contemplating spirals & the sacred #13
Life does not move in cycles, it moves in spirals. A circle repeats. A spiral returns, but never to the same place. It carries memory, growth, and evolution within each turn. What appears familiar is not repetition, it is progression at a deeper level. Nature reveals this pattern everywhere. DNA coils in a double helix. Storms, shells, vines, and even the unfolding of human awareness follow the same architecture. Return and transformation woven together. The lunar rhythm offers a clear window into this truth. A lunar month is approximately 29.5 days, moving from darkness to fullness and back again. On the surface, it looks cyclical. Yet no one exits a lunar passage unchanged. Biology shifts. Insight deepens. Identity refines. The same phase arrives, but the self who meets it has moved. This is spiral time. Across a year, there are thirteen lunar cycles. Thirteen gateways of renewal, release, and rebirth. Thirteen opportunities to shed, integrate, and re-emerge with greater coherence. In ancient systems, thirteen was never feared. It represented transformation, regeneration, and the living intelligence of rhythm itself. The spiral teaches a different relationship with life. Not force, but flow. Not repetition, but refinement. Not linear striving, but rhythmic becoming. You do not live the same month thirteen times. You ascend through thirteen spirals of becoming. Life is not a loop you are trapped inside. It is a living spiral, and you are always moving. Dont let the matrix hologram make you think otherwise.
Contemplating spirals & the sacred #13
1 like • 30d
@Benjamin Lanin I have come to think of Etheric as a high mind, Intuition. The last sheath in the duality of positive and negative before entering the pure positive spiritual states of consciousness.An area that we all can tune into or hang out in.
0 likes • 28d
@Benjamin Lanin I'd been on a search for answers to experiences I had since I was little. Like hearing the sound of bees in the middle of winter, when they are not out. And other sounds, this chart was a godsend for me to understand the inner sounds, and meaning.
Healing your vision??? 👀
Just curious, who in this community came from the vision healing masterclass? Reclaiming your vision is such a beautiful transformative journey! If that's what brought you here, I'd LOVE to hear your story!!! For anyone curious about the masterclass: www.samanthalotus.com/visio
Healing your vision??? 👀
1 like • Jan 30
I wanna be in the healing vision masterclass! I'm doing pretty well so far on my own, using nutrition, diet, lifestyle, recalibrating my vision, DMSO, and LLLT- violet and red laser. Can't wait to see who's joining us from the class! Welcome Folks!
A SOVEREIGN MASTERCLASS FOR YOU!
✨ The Sovereign Business Architecture for Female Leaders ✨ I’m hosting a live masterclass this coming Monday, January 12th, for women who are building meaningful work and want to do so with more clarity, stability, and intention. This session is about the underlying structure of a business: ✨ how authority is held, ✨ how decisions are made, ✨ and how a business grows without becoming heavier ✨ or more dependent on the founder. If you’re sensing that your business is ready for a more refined way of operating, this will be a powerful conversation to join. ✨ You can register for free HERE ✨ Looking forward to being in the room together. xx Samantha Lotus P.s. for all the men, this community is absolutely for you, and some of my business masterclasses are female only.
1 like • Jan 7
Signed up, Though my coaching sesh ran over this week, ok to enter a bit after start if it happens again? I'm pretty sure I can go early and be done on time....
0 likes • Jan 13
@Samantha Lotus I’ll catch the replay! Thanks for following up!
Where are you living? 🗺️
Let's see who is where and if we have local connections! Meeting up In Real Life with your fellow Sovereign Collective Community is a blessing! Also, coming this year we will be adding in more connection opportunity to the group 💛 Stay tuned & let us know where you live!
Where are you living? 🗺️
0 likes • Jan 4
@Heidi Neubauer ND Hello Heidi! I am a Chiropractor in Bloomington. It would be great to connect. Enjoy Cabo We have a Skool IRL: Minnesota community. The calender has different events, coffee/ tea meet up and others. It would be great to get together for a 1:1 https://www.skool.com/minne/about?ref=22e7194e5e1c446898189a07b2a502e8
1 like • Jan 5
@Heidi Neubauer ND I look forward to meeting IRL. Happy Cabo!
The shame that sounds like motivation
There’s a kind of shame most people don’t recognize because it doesn’t sound harsh. It sounds responsible. It sounds like discipline. It sounds like, “I should be further along by now.” For a long time, I thought that voice was helping me grow. I didn’t realize it was keeping my nervous system tense. It usually shows up right after I notice a pattern or get activated. Instead of safety, it adds pressure. Do better. Fix it. Don’t let this happen again. The problem is that pressure doesn’t regulate the nervous system. It makes the body brace. And when the body is braced, insight goes offline. That’s why you can understand your patterns perfectly and still respond the same way in real life. It isn’t a lack of awareness. It’s a lack of safety in the moment. What I practice now is slowing the moment down instead of rushing myself through it. Getting curious instead of corrective. Offering safety before asking for change. That shift has done more for my healing and leadership than any amount of pushing ever did. Reflective question for you: What phrase do you tell yourself that sounds motivating, but actually makes your body tense? If you’re open to it, share in the comments. Even naming it once can be surprisingly regulating.
2 likes • Dec '25
Love this Barbara! It's that small voice that sometimes interjects, you're ok, this will pass. Real listening, talking it out ,even if to myself, and acknowledging what ever transpired and my own inner experience of it is the real key to digest and move forward.
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Sharon Prahl
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@sharon-prahl-4912
Adventurer, Mom, Wife, Doctor of Chiropractic, TBI Thriver, Herbalist

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Joined Dec 10, 2025