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Jazz Up Your Life Community
42 members • Free
8 contributions to Jazz Up Your Life Community
9d •
Fruit, Mocktails, and Reflections!!! 🍍🍓🍊
Happy Sunday, beautiful souls!!! Today is the last day of the month; a perfect moment to pause, breathe, and honor everything you moved through, learned, released, or simply survived. You made it here and that alone is worth celebrating Before we step into a new month, ask yourself: What am I proud of from this month? What can I gently let go of? What energy do I want to carry forward? Let today be a soft closing: a moment to return to yourself, reset your spirit, and create space for what’s next. Share one thing you’re releasing… and one thing you’re calling in for the new month.
2 likes • 8d
I am releasing making other people a priority..,..I am calling in for mental focus and grounding
24d •
One of My Favorite Healthy Snacks! 🍿
Sometimes the simplest things are the most satisfying….like a pot of homemade stovetop popcorn made with love. 😍 All you need is: 🥥 Organic coconut oil (Costco for the win!) 🌽 Quality popcorn kernels (I love these Black Jewell kernels! I ordered on Amazon!) 🧂 A dash of herbed sea salt Pop it on the stove, let the aroma fill your kitchen, and enjoy a light, nourishing snack that feels warm, grounding, and delicious. Popcorn is actually a great option when you make it yourself. What’s one of your favorite healthy snacks when you want something tasty but still mindful?
0 likes • 24d
@Belinda Evans me too! That's a great option in place of buying it already made
28d •
Watermelon with a touch of beet juice
Happy Tuesday, beautiful souls!!! Today’s reminder: what you feed your body feeds your energy, focus, and mood. Food isn’t just fuel; it’s information for your cells, your spirit, and your emotions. Here’s your Tasty Tuesday practice: --Choose one meal or snack today that’s colorful, fresh, and full of life. --Slow down. Taste every bite. --Take a deep breath before eating and silently say: “This meal is nourishing my mind, body, and soul.”
2 likes • 27d
Yesss
Nov 5 •
Smoothies and Juices!!!
Happy Wednesday ya'll!!! I'm going to be leaning into some smoothies and juices. I'll share some good combos. If you have any recommendations, let me know. Thanks! (Unpictured: celery,cucumbers, beets, carrots, cilantro, ginger, parsley, watermelon, frozen berries) 🥭🍏🍎🍍🍉🍇🥝🥑
5 likes • Nov 5
Refreshing indeed Coach Jazz! Buffet style… after I left the gym this morning. I had finished my last 24 ounces of celery juice so I replenished my produce . I prepared 2 types of green juice. One was a celery, apples, ginger, root, lemon, and jalapeño peppers. My other green juice was comprised of spinach, cabbage, jalapeño peppers, ginger, lemon, and cayenne pepper. Also tomato juice with celery, carrots, jalapeño peppers, onion powder, cayenne pepper, a little bit of Celtic sea salt is really delicious. The last juice made with carrots, oranges ginger root.
Oct 31 •
👻🎃 Sweet Without the Sugar: Halloween Health Hacks
Check out the short IG Live I did today with Success Coach Marion Roaman on avoiding sugar on Halloween. https://www.instagram.com/reel/DQevPUuDQNu/?igsh=MWpsd3VyaHR6eHpseQ==
1 like • Nov 1
That live with Marion Roaman was super incredible! Love the analogy of finding something sweeter in life vs eating candy.
1-8 of 8
@sharon-campbell-8579
I am moving toward my greatness everyday. Growth and mindset are the 2 greatest foundations to my transformation
Active 8d ago
Joined Oct 21, 2025