Followers 2
Active 2h ago
Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!
Saint Louis Missouri
Active 1d ago
Bio: From Saint Louis Mo. enjoys working out, cooking, making pretty trays and decorating tablescapes and florals, hiking, music, dancing.
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@shari-mock-7037
I am 62 years old, been a cardio junkie since my 20's when I discovered distance cycling. It worked when I was younger to maintain my weight.
Active 13h ago
Joined Oct 1, 2025
Santa Barbara, CA
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