Bio: Ready to improve my mobility 🤩

Bio: Extroverted trail runner who loves all things physical.

Bio: On a healing journey both physically and mentally. Joining MovesMethod is a wonderful opportunity for me to start my journey 🤘

Bio: Jen

Bio: Active and 70, looking to going the distance.

Bio: 59 wanting to move like a teen

Bio: A lifelong athlete who has gotten very out of shape, stiff and inflexible as I got older. I just retired and I have CHOSEN to be healthy & athletic

Bio: Still recovering from a car accident. I've been a caregiver for 20+ yrs, a Certified Personal Trainer, bodybuilder, etc.

Bio: I am 67, eat pretty healthy, and I am active. I want to move with grace & strength. I want to play with my grandchildren well into my 80’s & 90’s.

Bio: Co-founder Movesmethod