Hi I’m 29, and over the next 10–12 weeks I’m ready to lay my old goals to rest and build brand new ones. Joining the M.I.L.F community feels like the turning point I finally have the information, and tools I need to rebuild and strengthen my body. I know that as long as I put in the work, I’ll reach my goals. Seeing all of you showing up and grinding every day has been incredibly motivating, and I’m so excited to be part of this journey with everyone.💪🔥