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Intentional Energy Community

69 members • Free

The Fit Life Lab

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Custody Law Schoolā„¢

177 members • Free

11 contributions to Intentional Energy Community
TOP BOOKS TO READ
A lot of you are getting more interested in reading more personal development books but don't know where to start! Grab a book and dedicate 10 minutes of reading! It is not supposed to be a book you pick up and read all in one day! Learn the lesson or idea and think about it throughout the day! My #1 book to pick up first: "Atomic Habits" By James Clear Others: "The Let Them Theory" By Mel Robbins "Don't Believe Everything You Think" By Joseph Nguyen "Make Your Bed" By Admiral William H. McRaven "The Power of One More" By Ed Mylett "The Slight Edge" By Jeff Olson "How to Win Friends and Influence People" By Dale Carnegie I have read many personal development books. ALWAYS BE LEARNING. Share with me in the comments below some of your favorites!
0 likes • Feb 14
I loved "let them" by Mel Robbins.
1 like • Feb 14
@Darci Herrington no I don't. I typically don't read these types of books except in bookclub at work.
THE NEW STANDARD: 21 DAYS OF INTENTIONAL ENERGY
The 72-Hour reclamation was the spark. Now, we build the fire. Most people fail because they try to be "intentional" in a vacuum. They train alone, they think alone, and they quit alone. That ends today. We are moving from a group of individuals to high-performance team. For the next 21-days, your daily "check in" isn't a button in the app. It is a SITREP right here in the community. The rules of the briefing: 1. The Win: What did you dominate today? 2. The Friction: Where did you almost fold, but chose to execute instead? 3. The Connection: You MUST name one teammate and acknowledge their work. If you aren't reading your teammates' posts, you aren't part of this team. You are acting like an individual. I am leading from the front. My Day 0 Briefing is in the comments below. Watch it. Learn the format. Post yours below. Yes... I encourage videos. but I know not everyone will do it. Be thoughtful with it. WE OFFICIALY start tomorrow!
THE NEW STANDARD: 21 DAYS OF INTENTIONAL ENERGY
1 like • Feb 14
1. Remembered to work out and not just walk 2. I pushed through the burning and finished my work out even though I wanted to quit 3. I don't know anyone in here but @Darci Herrington and am learning how to use this app. I would like to meet others in here if I can figure out how.
Let’s Talk About the Skool Leaderboard (So There’s No Confusion)
I want to take a minute to explain how Skool works so you feel confident using this space not comparing yourself or overthinking it. First: the green dot. If you see a green dot next to someone’s name, it simply means they’re online right now. Next: the leaderboard. The leaderboard only tracks participation inside Skool: • creating posts • commenting • receiving likes It does not measure effort, progress, discipline, or results. It’s not a popularity contest.. it’s simply showing who’s engaging in the space. Now levels... Skool uses levels to reward consistency over time. You level up by showing up: • posting • commenting • staying connected As this space grows, levels can unlock things like: • new classroom content • additional resources • access to future features Leveling up doesn’t mean you live on the app. It means you’re present, curious, and involved. Why Skool is built this way: Learning sticks when you engage not when you just watch quietly from the sidelines. My goal is for this to feel supportive, not intimidating. Show up how you can. Ask questions. Support each other. Be here. This space is being built intentionally and understanding how it works is the first step.
Let’s Talk About the Skool Leaderboard (So There’s No Confusion)
1 like • Feb 14
Thank you for this explanation!
Let’s use this space right..
This community only works if you participate in it. So let’s start simple. Drop a comment. below answering this: what are you actively working on the most right now: your body physically, your mind, or your routine?
Let’s use this space right..
1 like • Jan 29
I am working on routine and body. I have about 50 lbs to lose and need to change my diet so I can reverse health diagnoses with the goal of getting off medications.
PB2
Has anyone used this to dip apples in or in yogurt or oatmeal?
PB2
1 like • Jan 7
I haven't used the cocoa version but I have used PB powder with protein powder to make shakes.
1-10 of 11
Serena Rumfelt
3
44points to level up
@serena-rumfelt-6017
Mom, Daughter, Sister, Friend on a health journey

Active 29d ago
Joined Oct 30, 2025