As a special education teacher, Sarah is here to be a resource for parents on simple skills to help their children at home with things like emotional regulation, talking about feelings, learning to read and math skills... If there's something you've been struggling to understand about your child's emotions - or struggles in school - or IEP - or, or, or!! Bring your questions to Sarah this Friday Jan 2 @ 2:00 PST - 5:00 EST Sarah is being gifted with free Premium membership for contributing her skills with all of us! I'm excited to bring her questions and discuss our struggles and challenges together! We learn together. We grow together. We boost everyone up together! That's what this community is all about. 💖

Hi Everyone! I've been getting intuitive guidance to shift our community a bit... 1) I will be releasing the full online course to the free "Do It Yourself" (DIY) community in a "gamify" structure where new modules are unlocked for every "Level Up" you unlock as you participate in the community 🤩 2) I am encouraging members to "host" meetups or group activities that align with their hobbies, their gifts, their expertise, etc. For example, we have a member hosting a "Body Art for Self-Discovery" activity later today. I will co-host with you if you would like, and I'll be co-hosting the art activity later today so you can see what that looks like. 3) For members who host or co-host at least one meetup or activity per month (or 12 per year), I will gift 🎁 the Premium Skool ("DWY") 🎁 for FREE - The Premium Skool is "Done With You" (DWY) that includes live weekly group coaching/Q&A/workshops/IFS sessions with me (starting in January). Note: Activities or Meetups can include coffee chats, bookclubs, sisterhood circles, divinity tools, networking, business, How-To-Do-Something, etc. - whatever your unique gifts are! Please comment below & tag me if you'd like to host or co-host and get bumped up to Premium Skool for Free 🤩

May your Core Essence be the one driving your bus 🚌 as you speak “For” your minions - not “from” them 🐛🦋💗

I'm speaking at Evolution 2026 - a month-long summit that's basically everything I believe in, all in one place: Real conversations. No performance. Just truth. 31 days. 30+ speakers. Live sessions where we actually talk about what matters. Here's what pulled me in: - Interview-style conversations (not polished presentations) - Questions coming from real communities dealing with real stuff - Topics that align with the work we do here - regulation, parts work, breaking cycles - Access to ALL live calls + replays so you can go at your own pace Why I think you should attend: If you've been doing the work here in our community, this summit will deepen everything you're learning. You'll hear from people who GET IT - who understand that healing isn't about hacks or quick fixes. It's about awareness. Integration. Evolution. The details: - $33 for full access to everything - Hosted inside Evergreen Foundations: https://www.skool.com/evergreen-evolution-6811/about?ref=cc1ca920688d4499bd56a5b93022c1d3 - Tickets available in their classroom And here's the thing... I'm gifting ONE free Golden Ticket to someone in this community! If you want to be considered, comment below and tell me: What would attending this summit mean for your journey right now? January feels like the right time for this. I hope you'll join me! Deep gratitude to: @Brandon Decremer and @Dr. Melissa Partaka and @Dinka Salvador for creating this summit ❤️

I’m a survivor of violent childhood trauma and have spent my life trying to heal emotionally and break the cycle. After 16 years, BS degree, MA degrees in counseling, diplomas in clinical hypnotherapy, certifications in energy work & embodiment work, I finally stumbled across Internal Family Systems psychotherapy model, which aligned with Parts Therapy, Shadow Work, and Ego States Therapy in the hypnotherapy studies. But each side had what the other side lacked. So I got trained by the IFS Institute and have been focused on combining IFS & Clinical Hypnotherapy specializing in childhood trauma (after I worked with my own practitioner for my own emotional healing) ❤️‍🩹 So basically, in my own healing journey, I saw what worked for me getting real traction forward in healing impulsive behaviors, toxic patterns, and system dysregulation - and what didn’t. I studied, got trained, got certified in every modality that helped my own healing journey. And now I bring it to other people so they can have a streamlined map and not have to go through 16 years & over $100,000 like I had to. It is my mission to bring this combination of modalities and teaching to the masses. So they can understand 1) it’s not their fault nothing has fully worked yet; and 2) here’s what you need to know to get traction forward. 💗 I had a PhD psychologist tell me that I would never be cured and the best I could do was learn coping mechanisms to “manage” my symptoms. He was wrong. I’m living proof it can be done. 🥰