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EnduranceworX
26 members • $49/month
11 contributions to EnduranceworX
0 likes • Nov 8
I alway use them for running as my watch tells me the pace for each rep, and wether I'm going too hard or too slow.
0 likes • 10d
It does but its hard to tunes in MP3 format these days, legally or illegally!
15d •
Calorie deficient
If training for races next summer, should you try be calorie deficient through winter or let weight drop naturally with volume of training knowing when spring comes it’s bigger blocks outside? Personally I’m hoping weight just drops naturally though I don’t really think about my weight
4 likes • 11d
I've managed to lose about 8 kg since August, while not really doing a lot of training. I have, however, done a lot of strength training. My diet was really poor, so it's not been that hard. I had a small deficit most days. In the last two CX races, I've passed people on the hills; that hasn't happened for a while!
13d •
Black Friday Assioma pedals
Good discounts on their website. I did get hit with an import charge when I bought them after Brexit. Favero Assioma Shop | Products Tempted to get the SPDs!
1 like • 18d
@Alister Russell I've made my own with maltodextrin, table sugar, salt and lemon juice. It's works really from a squeeze poutch.
0 likes • 15d
@George Oommen where do you get Kendal gels?
0 likes • Nov 2
@Alan Cardwell wait until I review the Shokz headphones!
0 likes • 19d
I think I used the swim straight once. It worked fine but sighting isn't usually an issue for me!
1-10 of 11
@sean-webster-9280
Level 3 UK triathlon coach, personal trainer and Triathlon Club Head Coach
Active 8d ago
Joined Oct 28, 2025
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