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Inspired Well-being
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142 contributions to Inspired Well-being
6d •
2yr anniversary
I joined here two years ago today, wanted to take the chance to thank Michael for helping me add a lot of new routines after doing the 6mo program. My meal planning / prep and workouts have forever changed, and maybe most importantly confidence to experiment with both. Recently I’ve had some bicep pain so switched my routine to minimize impact there. I still have a long ways to go and lots of areas for improvement but will always be grateful for his guidance on food and exercise and mindset 🙏
14d •
Coming Soon: The 7-Day Kickstart 💥
Hey all!! I have been working on this 7-day challenge (including completing it myself) and will be dropping it here within the next week. Who wants first go at it once it's live? Let me know!!
Poll
4 members have voted
1 like • 13d
love your new inspired eats guide, hadnt seen that one before!
Apr 15 •
Wednesday WINS 4-15-2026 😃
Happy Wednesday all!! What WINS are you celebrating today? Share in the comments!!
1 like • Apr 17
@Michael Krug hope you achieve all of your GHIN goals!
2 likes • Apr 17
Did some chainsaw work the past couple days during the nice weather and worked up a good sweat!
Apr 1 •
Wednesday WINS 4-1-2026
No fooling around here, just celebrating WINS! Share in the comments :-)
4 likes • Apr 1
On spring break in phoenix with my family and snuck away for a 40 mins cardio tennis program nearby!
1 like • Apr 5
@Michael Krug we got 9 holes in on executive course with rental clubs! Lucked out with a 80 degree day
Mar 18 •
Wednesday WINS 3-18-26 🍀
Happy Wednesday everyone! What wins are you celebrating this week? Share in the comments!
3 likes • Mar 19
Started my 4th time through the 26 week workout program Michael made for me (that changed my life forever!) FAAAAR from perfect, but been doing more consistently in the gym and kitchen than ever before.
1-10 of 142
Active 5d ago
Joined Sep 23, 2024
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