Everyone goes through this phase, so hang in there and keep playing chess! I recently realized that I tend to breathe very shallowly when focusing on playing chess, which was impacting my cognitive performance. This is known as "Screen Apnea." I kept yawning because my brain wasn’t getting enough oxygen, and it really hurt my game—I was making some incredibly poor moves. Eventually, I figured out how to fix the issue, and since then, my performance has improved by over 500 Elo points. I look and feel ridiculous sitting at my computer playing chess with my CPAP mask on. It pushes air into my nose, and when I take shallow breaths, it makes me inhale more deeply. The point I am trying to make is to pinpoint the issue, even if it’s as simple as taking a day off from chess. You’re not a bad player; you’re just on the cusp of figuring out what’s happening with your game. So be patient—it will click soon.