Bio: Founder of Evolve Fitness & Evolve Integrated Health. Locations in Halifax, Truro, Bedford, Dartmouth & Online

Bio: Hi all! I’m a mother of three (one in university, two in high school), and have been going to the Bedford location for almost 1.5 years.

Bio: Evolve Dartmouth Manager

Bio: Lover of all things health and fitness. I am a Nutrition Coach and Group Fitness Instructor/Personal Trainer. Health and feeling amazing is #1.

Bio: Mother of 2 boys, Middle School Phys Ed teacher, weekend/evening trainer @Evolve Fitness Bedford.

Bio: Joined Evolve Bedford in September 2018. I float around Bedford and SH and every once in a while I pop over to the Dark side to hit up a spin class.