Following 1
Jo Adams
Active 1d ago
Bio: Helping midlife women feel strong, energised, and confident through simple strength training, lifestyle shifts, and real-life support.
Sarah Rees
@sarah-rees-3545
I am a married mum of 3 who is just starting my perimenopause/hrt journey . I am a SEN TA and a football mum and dance/cheer mum

Active 6d ago
Joined Oct 10, 2025
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