What do I mean? Each day, find and set aside ten minutes, I know, I know, our lives are too FULL for that but seriously? If you don't have ten minutes that you can take for yourself, there's a bigger challenge for you to look at...Anyway, what I'd like to suggest you commit to is taking the same ten minutes at the same time each day to play. What does that mean to you? For me, it's all kinds of creative things hit the 'play' part of my brain. (I’ll go into this in another day with the research by Professor Hubermann, a neuroscientist at Stanford.) When I'm on the road and I don't have all the painting bits and bobs, I can pick up a regular pen and draw cartoons of the people around, sketch the cityscape or the mountains, or note down overheard phrases and make up scenarios with them as prompts. I could hum a song, make it up as I go. Driving long empty highways could be fun with a harmonica and blasting out with the radio on high. Or taking a walk and photographing wild flowers or clouds. Picking flowers from the meadow or side a creek and setting them on the kitchen table when you get home. Picking up three stones and practice juggling. I've actually found my old juggling balls and picked them up yesterday. I played with them for a good while, remembering a year in Germany as a twenty-year-old. I was signed up at the Freiburg University and one of the classes I took was with a fella called Norbert. He taught us/me to juggle and that stayed with me over the years, teaching friends in London, in our old squats and at festivals, in Michigan, San Francisco, and Guatemala. Looking at the things that you loved doing years ago, are there any that you can pick up again? Think about ways to try to bring that one thing back into your current life. What can you do each day for ten minutes that would make you smile?