Bio: 40 lbs down in 14 weeks. ๐ช๐พ๐ฅ
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAME๐ฅ
Bio: If you are prescribed medication without being asked about your sleep, diet or excersize, you don't have a doctor, you have a licensed drug dealer โฆ
Bio: From NZ 90 days + strong โ kicked - T2 Diabetes to the curb๐ฅฉ ๐ฅ living proof that real kai (food) fasting, and discipline can rewrite your story.
Bio: If at first you donโt succeed keep trying!!
Never felt comfortable in my own body. Fat or thin!
Now itโs about my health and living a full life ๐ช
Bio: Hi Iโm Claire, 55yr old Chemotherapy nurse looking after blood cancer patients. Work long shifts so eating patterns not good. Need lots of help.